There’s something about practicing yoga outside that just feels right. The fresh air, the breeze through the trees, the sunlight warming your face — it all becomes part of your flow. And when you're surrounded by your neighbors, your friends, your community? That’s when movement becomes something more. This summer, the Piedmont Triad is serving up some serious yoga inspiration — and the best part? It’s all free. Starting May 29, from weekly meetups to monthly gatherings, these outdoor yoga classes invite everyone, from total beginners to seasoned yogis, to come together and simply breathe. Whether you’re looking for a peaceful pause, a new wellness routine, or just an excuse to get outside and move your body, there’s a mat waiting for you. Why Yoga? Why Community?Yoga is more than a stretch — it’s a practice of presence. It invites you to slow down, to notice your breath, and to care for your body in a gentle and powerful way. And doing it alongside others? That’s where the magic multiplies. Community yoga reminds us: You're not in this alone. You don’t have to be perfect. You just have to show up. Plus, outdoor classes offer the added bonus of vitamin D, grounding energy from nature, and a chance to discover new public spaces around the Triad. Where to Find Free Outdoor Yoga This Summer📍 Greensboro – Yoga Mind and Body Classes 🗓️ Every Thursday | 6:00–7:00 PM 📍 Tanger Family Bicentennial Garden, 1105 Hobbs Rd Relax, stretch, and reconnect at this free drop-in series led by YMCA of Greensboro instructors. No registration required — just bring your mat and come as you are. 📅 May 29 through June 27, 2025 📍 Lewisville – Yoga in the Square 🗓️ Last Thursday of Each Month | 6:00–7:00 PM 📍 Shallowford Square, 6555 Shallowford Rd Join the Lewisville Wellness Collective for good vibes and grounded movement at this monthly summer series. Bring your friends — this one's all about community! 📅 May through October 📍 Mocksville – Free Yoga in the Park 🗓️ Every Thursday | 6:30–7:30 PM 📍 Main Street Park, 192 N Main St Black Sheep Yoga is bringing peaceful flow to Mocksville all summer long. Beginners welcome, smiles encouraged. 📅 May 29 – August 28, 2025 📍 Winston-Salem – Sunset Salutations 🗓️ Thursdays: June 5, Aug 7, Sept 4, Oct 2 | 6:00–7:00 PM 📍 Bailey Park, 445 Patterson Ave Join us for a stunning evening flow on the lawn in the heart of Innovation Quarter. Bring your mat, a water bottle, and a commitment to caring for yourself. Details + Waiver ➝ Make This the Summer You Show Up for YouGrab your mat. Text a friend. Try something new. Yoga isn't about touching your toes — it’s about what you learn on the way down. 😉 And hey, while you're feeling centered and strong... 👉 Follow Piedmont Triad Living on Facebook and Instagram for weekly updates 👉 Subscribe to our newsletter so you never miss a free event 👉 Share this post with your favorite yoga buddy or someone who could use a little sunshine and breathwork Let’s stretch into summer — together. We’ll see you on the mat. Some of the content on this blog is generated with the assistance of AI tools. We use AI to enhance creativity and efficiency, but every article is carefully reviewed and edited by our team to ensure accuracy, clarity, and relevance. Our goal is to provide you with helpful and trustworthy information, while leveraging technology to deliver timely updates.
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