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Free Fresh Air Fitness in Archdale

9/2/2016

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Archdale, N.C. – Have you been looking for a new fitness routine but can’t decide which one is right for you? Look no further. You can try 4 different types of fitness classes for FREE and see which one you like best! “We really want to encourage our community to find a way to get exercise while having fun” says Jocelyn Moon, Programming Coordinator.  These classes are for all ages and fitness levels. All equipment will be provided. The classes will be held Thursday's in September beginning on September 8th.  All classes will be held from 6:00pm – 6:45pm outdoors in the grassy area between RCC and the Senior Center at Creekside Park (Corner of Park Dr. and Mose Dr.).

​Free Fitness Schedule:

9/8/16
Beginner Self Defense with Champions in Motion

9/15/16
Hoop Exercise with Sheryl Pope

9/22/16
Zumba with Katie Rose

9/29/16
Line Dancing with the Archdale Boot Scooters


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    Jessica Thomas Lewis

    Jessica Thomas Lewis lives in Winston-Salem, NC.  She is always looking for fun, free things to do with her kids.  

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Photos used under Creative Commons from Bread for the World, Juho Holmi, USDAgov, Michael Hart Photography
  • Home
  • Blog
  • Calendar
    • Submit Your Event
  • Piedmont Triad Communities
    • Caswell County
    • Davie County
    • Davidson County
    • Forsyth County
    • Guilford County
    • Montgomery County
    • Randolph County
    • Rockingham County
    • Stokes County
    • Surry County
    • Yadkin County
  • Shop Local in the Piedmont Triad
    • Local Produce and Agriculture >
      • Alamance County
      • Caswell County
      • Davie County
      • Davidson County
      • Forsyth County
      • Guilford County
      • Montgomery County
      • Randolph County
      • Rockingham County
      • Stokes County
      • Surry County
      • Yadkin County
    • Restaurants in the Triad
    • Craft Breweries
    • Vineyards and Wineries
    • The 3/50 Project
  • Things to Do in the Piedmont Triad
    • 2017 Christmas and Holiday Events
    • Parks & Recreation >
      • Alamance County
      • Caswell County
      • Davie County
      • Davidson County
      • Forsyth County
      • Guilford County
      • Montgomery County
      • Randolph County
      • Rockingham County
      • Stokes County
      • Surry County
      • Yadkin County
    • Piedmont Triad History >
      • Alamance County
      • Caswell County
      • Davie County
      • Davidson County
      • Forsyth County
      • Guilford County
      • Montgomery County
      • Randolph County
      • Rockingham County
      • Stokes County
      • Surry County
      • Yadkin
    • Public Gardens
  • Contact Us * About Us
  • Local Biz Superhero